YES YES YES! I have lost my first 20 pounds! WHOOP WHOOP! I'm so happy this all is working for me and I really have hope back in my heart again that I can truly rid myself of this weight. I'm so very thankful that I've found my personal solution to this PCOS burden of weight-loss resistance! I'm working very hard and I've enjoyed almost every minute of it. I've never felt better in my life and I can't believe how much energy I have.
The foods I'm eating now are so yummy but this is NO diet...it's a change of lifestyle. We are eating "Clean" and we got rid of many starchy carb foods. I eat something every 3 hours, drink lots of cold water, and exercise (running/weights/aerobics) every day, to keep my metabolism up and running. It's wonderful! Goodbye you nasty 20 pounds...I got lots of your ugly friends to work on now to join you! =D
The foods I'm eating now are so yummy but this is NO diet...it's a change of lifestyle. We are eating "Clean" and we got rid of many starchy carb foods. I eat something every 3 hours, drink lots of cold water, and exercise (running/weights/aerobics) every day, to keep my metabolism up and running. It's wonderful! Goodbye you nasty 20 pounds...I got lots of your ugly friends to work on now to join you! =D
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